The time has come TO TRUST YOURSELF.
The Self Trust Club Coaching Programs
Why choose Coaching?
Coaching isn’t about “fixing” you.
It’s about creating a space where you can understand yourself more deeply, move through what’s keeping you stuck, and start building a life that actually feels aligned with who you are.
There’s no one-size-fits-all approach here. Some people come wanting clarity. Others want confidence, emotional support, accountability, healthier relationships, stronger boundaries, or help navigating a life transition. Sometimes coaching looks deep and reflective. Sometimes it looks practical and action-focused. Most of the time, it’s a mix of both.
As an NLP practitioner, my approach combines mindset work, self-awareness, emotional processing, and practical tools that help you create real shifts - not just temporary motivation. Together, we explore the patterns, beliefs, habits, and internal narratives shaping your experience, so you can respond to life with more trust, confidence, and authenticity.
Whether you’re looking for ongoing support, a couple sessions or a more flexible structure that fits your schedule and budget, we can create something that feels supportive and sustainable for where you’re at right now.
Below, you’ll find different ways we can work together - each designed with different needs, goals, and levels of support in mind.
If you're unsure about which program is the right fit for you - or if you'd like to explore something more personalised, book a free call below so we can have a chat about it.
"I’m honestly just so grateful for this entire experience. From the very beginning, it felt like something truly special. I loved how engaging the sessions were - it never felt passive, but rather like you were really part of the process." - client
"A deeply transformative experience that helped me reconnect with myself, gain clarity, and move forward with greater confidence and emotional balance."
- group program participant
Bundles + Programs
Explore which option can support you below.
Your Coach
Hi, I’m Hedda! The founder of the Self Trust Club.
Training as a life coach and NLP practitioner at the Life Coaching Collage in Perth, Australia was the first steps of me transitioning from a mental health support worker to a mindset coach, which a passion for building Self Trust.
Through both my professional experience and personal journey, I’ve seen how deeply patterns like self-doubt, people-pleasing, and difficulty setting boundaries can affect our lives and relationships.
For a long time, I struggled with many of the same patterns that I help clients work through today. Learning to trust myself, express my needs, and make decisions that felt aligned was a process - one that changed the way I live and relate to others.
In my programs I bring together many of the tools, reflections, and practices that helped me along the way, combined with coaching methods designed to help you build a stronger relationship with yourself and move forward with greater clarity and confidence.
I studied at an ICF approved college and follow their guidelines in my style of coaching.
Hedda Knight
Life coach + NLP Practitioner
Our Programs
We offer a variety of online programs depending on whether you wish to do some deep exploration and re-programming with 1:1 coaching, or if you're looking for an educational, interactive and community based approach by joining our next group.
1:1 Coaching
Looking for a safe space to explore your growth and potential? Start your coaching journey today with our qualified Coach & NLP practitioner Hedda Knight.
1:1 coaching is great if you're feeling called to do some deep, personal work. Our sessions become a playful and supportive space where you get to question old beliefs that may have been holding you back.
1:1 coaching support is also great if you're looking for added accountability and support with Goal Setting, Planning and/or starting a new Project.
Group Programs
Embark on a powerful transformation, backed with support and inspiration from a community of individuals who value growth and connection.
We're talking weekly classes where we dive into different topics and exercises, as well as a community group chat where we celebrate wins (big and small) as well as having each others back through the hard moments.
We keep track of your growth and development through weekly check-ins so that you don't loose sight of the work that you're doing.
Coaching Bundles
If you don't feel called by a specific program, invest in a bundle of personalised sessions! Coaching bundles are designed for people who want more than just a one-time conversation — they’re for those who are ready to create deeper, lasting shifts with ongoing support and guidance.
Whether you’re navigating a life transition, starting a new project or working through self-doubt, bundles allow us to work together over time in a way that feels supportive, flexible, and personalized to your needs.
Words from clients
Hear from others who have invested in coaching:
”After my sessions with Hedda, I started taking real steps toward my dream of becoming a yoga teacher. The timeline we created made everything feel manageable, and I finally felt calm and confident moving forward.”
-Client
"Working with Hedda helped me move toward my goals with a sense of trust instead of pressure. I stopped feeling overwhelmed and started taking small, meaningful steps toward the life I want."
-Client
★★★★★
★★★★★
”Hedda helped me reconnect with a sense of trust in myself. Instead of feeling scared to pursue something creative, I now feel grounded and excited about where I’m going.”
-Client
”I came into coaching with a goal in mind, but through Hedda’s method we uncovered what I truly needed to focus on. It surprised me, but in a really good way"
-Client
★★★★★
★★★★★
"I have been able to change old patterns and I learned not only about myself, but also about how the human body and mind reacts to different situations. I felt comfortable from the very first moment I started"
-Client
”This was my first experience with coaching, and Hedda made the process feel incredibly supportive and clear. She really knows what she’s doing”
-Client